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Why Do Multivitamins Make My Urine Yellow Singapore
May 3, 2023
Health

Why Do Multivitamins Make My Urine Yellow Singapore

Multivitamins are supplements that contain a variety of essential vitamins and minerals, which are necessary for our bodies to function properly. Some people take multivitamins to ensure they receive adequate amounts of these nutrients, particularly if their diet is lacking in certain areas.

One common observation that many people have reported after taking multivitamins is a change in the color of their urine, specifically to a bright or neon yellow. This phenomenon can be attributed to several factors, primarily the presence of specific B vitamins, as well as the body's process of eliminating excess water-soluble vitamins.

Riboflavin (Vitamin B2) content

The most common reason for yellow urine after taking a multivitamin is the presence of riboflavin, also known as vitamin B2. Riboflavin is a water-soluble vitamin that plays a crucial role in energy production, cellular function, and the metabolism of fats, proteins, and carbohydrates.

When you consume more riboflavin than your body needs, the excess is excreted through the urine, giving it a bright yellow color. This is because riboflavin is a fluorescent yellow-orange compound, and when it is broken down and eliminated from the body, it retains its vibrant hue. This change in urine color is harmless and indicates that your body is effectively processing and eliminating excess riboflavin.

Other B vitamins

While riboflavin is the primary cause of yellow urine, other B vitamins present in multivitamins can also contribute to this change in color. B vitamins like niacin (vitamin B3), pyridoxine (vitamin B6), and cobalamin (vitamin B12) are all water-soluble and can be excreted in the urine when consumed in excess.

Although these vitamins do not have the same vibrant yellow color as riboflavin, they can still alter the appearance of your urine.

Water-soluble vitamins and excess intake

Multivitamins typically contain a mix of both water-soluble and fat-soluble vitamins. Water-soluble vitamins, such as the B vitamins and vitamin C, are not stored in the body for long periods and need to be replenished regularly.

When you consume more water-soluble vitamins than your body requires, the excess is eliminated through urine, sweat, and feces.

As a result, if you're taking a multivitamin with high levels of water-soluble vitamins, you might notice a change in the color of your urine. This is a normal bodily response to eliminate excess vitamins and maintain proper nutrient balance.

Hydration status

Hydration also plays a role in the color of your urine. If you are well-hydrated, your urine will be a lighter color, which may make the yellow hue from excess vitamins less noticeable.

Conversely, if you are dehydrated, your urine will be more concentrated and the yellow color will be more pronounced. To ensure proper hydration, it's important to drink enough water throughout the day.

Food colorings in supplements

Some multivitamins contain artificial or natural food colorings to make them more visually appealing. These colorings, when consumed in large enough quantities, could potentially change the color of your urine. However, this effect would likely be minimal compared to the impact of riboflavin and other water-soluble vitamins.

Interaction with medications or other supplements

Certain medications or supplements, when taken in combination with multivitamins, might lead to changes in urine color. The interaction between different compounds may produce a new color or intensify the existing yellow hue.

While this is a hypothetical scenario, it is essential to consult with a healthcare professional if you are taking multiple medications or supplements to ensure that there are no negative interactions.

Individual differences in metabolism and absorption

Individual differences in metabolism, genetics, and gut health can influence how efficiently your body absorbs and processes vitamins and minerals.

These differences might impact the color of your urine after taking multivitamins, causing some people to experience a more noticeable change in color than others. Further research is needed to fully understand the role of individual variability in nutrient absorption and its potential effects on urine color.

References

  1. National Institutes of Health (NIH) - Office of Dietary Supplements (ODS): https://ods.od.nih.gov/ The NIH Office of Dietary Supplements provides comprehensive information on various vitamins, minerals, and supplements. They offer fact sheets, consumer information, and research news on a wide range of dietary supplements.
  2. MedlinePlus - U.S. National Library of Medicine: https://medlineplus.gov/ency/article/007306.htm MedlinePlus is a service provided by the U.S. National Library of Medicine, offering information on various health topics, including vitamins, minerals, and urine color changes. The specific page I've linked to covers the topic of urine color and its possible causes.
  3. Harvard T.H. Chan School of Public Health - The Nutrition Source: https://www.hsph.harvard.edu/nutritionsource/vitamins/ The Nutrition Source by the Harvard T.H. Chan School of Public Health provides evidence-based information on nutrition, vitamins, and minerals. The linked page discusses various vitamins, their functions, and recommended intake levels.

Please note that some of these websites may not directly address the specific question of why multivitamins make urine yellow, but they provide valuable background information on vitamins, minerals, and related topics.

Do Multivitamins Give You Energy Singapore
May 3, 2023
Blog

Do Multivitamins Give You Energy Singapore?

Picture this: it's a Monday morning, and your alarm clock is blaring in your ear, pulling you out of the realm of dreams and into the harsh reality of a new work week. You sluggishly reach for the snooze button, already feeling the weight of fatigue settling in.

"If only there was a magic pill to give me the energy I need to conquer the day," you think to yourself. In the pursuit of that elusive energy boost, many people turn to multivitamins, hoping for a miracle in a tiny, colorful capsule.

But do these vibrant tablets actually hold the key to enhanced vitality, or are they merely a placebo in disguise?

Taking a multivitamin has been linked to increased energy levels, enhanced well-being, and reduced stress and anxiety.

In this article, we will delve into the fascinating world of multivitamins, unraveling the complex relationship between these supplements and our energy levels.

We will examine the role that vitamins and minerals play in our bodies, explore whether multivitamins are an effective means of obtaining these essential nutrients, and ultimately determine if these popular supplements truly have the potential to provide us with that much-needed energy boost.

So, grab a cup of coffee, buckle up, and join us as we embark on a journey to uncover the truth behind the enigmatic power of multivitamins.

Vitamins, Minerals, and Energy Production: The Basics

To understand the impact of multivitamins on our energy levels, we must first grasp the roles that vitamins and minerals play in our bodies.

These essential nutrients serve various functions, from supporting our immune system to maintaining healthy skin, hair, and nails. When it comes to energy production, specific vitamins and minerals act as crucial cofactors in metabolic processes that convert the food we eat into usable energy.

For example, B vitamins such as thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9), and cobalamin (B12) all play significant roles in energy metabolism.

Other vital nutrients involved in energy production include magnesium, which participates in the conversion of glucose into energy, and iron, essential for the transportation of oxygen in our blood.

Multivitamins: A One-Stop Shop for Nutrients?

Now that we understand the importance of vitamins and minerals in energy production, let's consider whether multivitamins are an effective means of obtaining these essential nutrients.

Multivitamins are dietary supplements that typically contain a combination of vitamins, minerals, and other nutritional elements. They are often marketed as a convenient way to fill any gaps in our diets and ensure we receive the necessary nutrients for optimal health and well-being.

While it's true that multivitamins can provide a wide range of nutrients in a single dose, it's essential to remember that they should not replace a balanced, nutrient-dense diet.

Consuming a variety of whole foods like fruits, vegetables, whole grains, lean proteins, and healthy fats remains the best way to meet your body's nutritional needs. It's also worth noting that the quality of multivitamins can vary significantly, and not all supplements are created equal.

Will A Multivitamin Give You More Energy??

So, do multivitamins actually give you more energy? The answer is both yes and no. For individuals who are deficient in specific vitamins and minerals involved in energy production, taking a multivitamin may help improve their energy levels by addressing these deficiencies.

For instance, someone with an iron deficiency may experience fatigue and lethargy, but supplementing with iron could help alleviate these symptoms and boost energy levels.

However, if you already maintain a well-balanced diet and have no underlying nutrient deficiencies, taking a multivitamin is unlikely to provide a noticeable increase in energy. Multivitamins are not stimulants like caffeine or guarana, so they don't have an immediate, direct impact on energy levels.

Instead, they support the body's natural energy production processes by ensuring the availability of essential nutrients.

References

  1. Harvard T.H. Chan School of Public Health - https://www.hsph.harvard.edu/nutritionsource/multivitamin/
  2. National Institutes of Health, Office of Dietary Supplements - https://ods.od.nih.gov/factsheets/MVMS-HealthProfessional/
  3. WebMD - https://www.webmd.com/diet/features/making-the-most-out-of-multivitamins
How To Use Permasol Antiseptic Cleansing Solution Singapore
May 3, 2023
First Aid

How To Use Permasol Antiseptic Cleansing Solution Singapore?

Taking care of our health and wellbeing is crucial in today's fast-paced world, and one way we can do that is by using high-quality antiseptic solutions.

Permasol Antiseptic Cleansing Solution is one such product that can help you maintain good hygiene and protect you from infections. It's a potent solution that contains active ingredients that can kill germs, bacteria, and viruses, making it an excellent choice for disinfecting wounds and cuts.

In this guide, we'll provide you with a step-by-step guide on how to use Permasol Antiseptic Cleansing Solution to ensure that you get the most out of the product and keep your body healthy and free from harmful bacteria and viruses.

Step-by-step guide:

  1. Wash your hands thoroughly before handling the Permasol Antiseptic Cleansing Solution bottle.
  2. Open the bottle carefully and pour a small amount of the solution onto a clean cotton ball or gauze pad.
  3. Gently apply the solution to the affected area or wound, making sure that you cover the entire area.
  4. Leave the solution on the wound for a few seconds to allow it to penetrate the skin and kill any harmful germs or bacteria.
  5. Repeat the process as needed to ensure that the wound stays clean and free from infection.
  6. Dispose of any used cotton balls or gauze pads in a proper waste bin.
  7. Close the bottle tightly and store it in a cool, dry place away from direct sunlight.

Precautions:

  • Permasol Antiseptic Cleansing Solution is for external use only and should not be ingested.
  • Do not apply the solution to your eyes, ears, nose, or mouth.
  • If the wound or affected area is deep or severe, seek medical attention before using Permasol Antiseptic Cleansing Solution.
  • Do not use the solution if you are allergic to any of the ingredients.
  • Keep the solution out of reach of children.

Related FAQs

What is Permasol Antiseptic Cleansing Solution used for?

Permasol Antiseptic Cleansing Solution is used for disinfecting and cleaning wounds, cuts, and other skin injuries. It helps to kill germs, bacteria, and viruses to prevent infection and promote healing.

Can I use Permasol Antiseptic Cleansing Solution on all types of wounds?

Permasol Antiseptic Cleansing Solution is suitable for use on most types of wounds, cuts, and other skin injuries. However, if the wound is deep or severe, it's best to seek medical attention before using the solution.

Are there any precautions I should take when using Permasol Antiseptic Cleansing Solution?

Yes, Permasol Antiseptic Cleansing Solution is for external use only and should not be ingested. Do not apply the solution to your eyes, ears, nose, or mouth. If you are allergic to any of the ingredients, do not use the solution. Keep it out of reach of children.

Can Permasol Antiseptic Cleansing Solution be used by pregnant women?

As with any medication or solution, pregnant women should consult with their doctor before using Permasol Antiseptic Cleansing Solution.

Permasol Antiseptic Cleansing Solution effective against COVID-19?

Permasol Antiseptic Cleansing Solution is not specifically designed to kill COVID-19, but it can help to kill germs, bacteria, and viruses that may cause infections. It's important to continue to follow public health guidelines and recommendations for preventing the spread of COVID-19.

ICM Pharma Permasol Antiseptic Cleansing Solution 120Ml

Permasol Antiseptic Cleansing Solution is an excellent product for keeping your body free from harmful bacteria and viruses. You can get it here.

By following the steps outlined in this guide, you can ensure that you get the most out of the product and keep your wounds clean and free from infection. Remember to take precautions and seek medical attention if necessary to stay healthy and safe.

References

  1. Drugs.com - Permasol Antiseptic Cleansing Solution: https://www.drugs.com/uk/permasol-antiseptic-cleansing-solution-leaflet.html
  2. NHS - Antiseptics: https://www.nhs.uk/conditions/antiseptics/
  3. Patient.info - Antiseptics: https://patient.info/medicine/antiseptics
When Were Multivitamins Invented Singapore
April 24, 2023
Blog

When Were Multivitamins Invented Singapore

In today's world, multivitamins have become a popular supplement for people of all ages, promoting overall health and wellbeing. They contain a combination of essential vitamins and minerals that the body needs to function optimally. But have you ever wondered when multivitamins were first invented?

Surprisingly, the origins of multivitamins date back more than a century.

In this article, we will take a closer look at the history of multivitamins, from the discovery of vitamins to the first multivitamin supplement and the ongoing debate over their effectiveness.

The Discovery of Vitamins

The concept of multivitamins began with the discovery of vitamins themselves. In the early 20th century, scientists began to identify specific vitamins and their benefits to the human body. This section will explore the key milestones in the discovery of vitamins, including the work of Frederick Hopkins and others.

The Role of Vitamins in Human Nutrition

As more vitamins were discovered, scientists began to explore their role in human nutrition. This section will look at the role of vitamins in maintaining health and preventing disease, as well as the importance of a balanced diet.

The Idea of Combining Vitamins into a Single Supplement

In the 1920s, pioneering scientist Elmer McCollum and his colleagues at the University of Wisconsin-Madison conducted research on the role of vitamins in human nutrition.

They found that vitamin deficiencies were responsible for many health problems and that a combination of vitamins could prevent these deficiencies. This section will explore the origins of the idea of combining vitamins into a single supplement.

The Introduction of the First Multivitamin Supplement

In 1929, the pharmaceutical company Merck introduced the first multivitamin supplement, called "Vitamin Mineral."

This product contained vitamins A, B1, C, D, and E, as well as iron, calcium, and phosphorus. This section will look at the development and marketing of the first multivitamin supplement.

The Growing Popularity of Multivitamins

The popularity of multivitamins grew in the following decades, as more people became interested in the link between nutrition and health. This section will explore the factors that contributed to the growing popularity of multivitamins, including the rise of the health and wellness industry.

The Debate over the Effectiveness of Multivitamins

Despite their popularity, there is ongoing debate over the effectiveness of multivitamins. Some studies suggest that they may have little to no benefit, while others point to their potential health benefits.

This section will explore the debate over the effectiveness of multivitamins and the factors that may influence their effectiveness.

The Future of Multivitamins and Personalized Nutrition

As the field of nutrition science continues to evolve, there is increasing interest in personalized nutrition and the role of multivitamins in promoting individual health.

Multivitamins have come a long way since their inception in the early 20th century. While there is still debate over their effectiveness, there is no denying that they have become an important part of many people's daily routines.

As we continue to learn more about the role of nutrition in promoting health and wellbeing, it will be interesting to see how the field of personalized nutrition evolves and the potential for multivitamins to play a role in promoting individual health.

References

  1. "The Invention of the Multivitamin" by Ian Sample, The Guardian, 2011 URL: https://www.theguardian.com/lifeandstyle/2011/may/22/multivitamin-invention-elmer-mccollum
  2. "A Brief History of Multivitamins" by Marissa Laliberte, Reader's Digest, 2018 URL: https://www.rd.com/list/history-of-multivitamins/
  3. "Multivitamins: A History" by Dr. Edward Group, Global Healing Center, 2019 URL: https://www.globalhealingcenter.com/natural-health/multivitamins-a-history/
Do Multivitamins Make You Gain Weight Singapore
April 24, 2023
Health

Do Multivitamins Make You Gain Weight Singapore

Multivitamins are a popular dietary supplement taken by many people to ensure that their body receives all the essential vitamins and minerals necessary for good health.

However, there is a common misconception that taking multivitamins can lead to weight gain and the truth is NO.

In this article, we will explore whether multivitamins can make you gain weight and examine the scientific evidence behind this claim.

Understanding Multivitamins

Multivitamins are supplements that contain a combination of vitamins and minerals. They are typically taken daily and are available in various forms such as tablets, capsules, gummies, and liquids.

Multivitamins are used to supplement the diet and to help people meet their daily recommended intake of essential vitamins and minerals.

The Connection Between Vitamins and Weight

Vitamins are essential nutrients that play a vital role in the body's metabolism, growth, and development. They do not provide energy directly, but they assist in the conversion of food into energy that the body can use.

Some vitamins, such as vitamin D, have been linked to weight regulation and metabolism.

Can Multivitamins Cause Weight Gain?

There is no scientific evidence to suggest that multivitamins can cause weight gain. In fact, many studies have shown that taking multivitamins may actually help people maintain a healthy weight.

A study published in the American Journal of Clinical Nutrition found that women who took multivitamins had a lower body mass index (BMI) and gained less weight over time than those who did not take multivitamins.

However, it is important to note that taking excessive amounts of certain vitamins can lead to weight gain. For example, taking high doses of vitamin D supplements can cause weight gain because it increases the absorption of calcium in the body, which can lead to an increase in fat mass.

Factors That May Contribute to Weight Gain

There are several factors that can contribute to weight gain, including a lack of physical activity, a diet high in calories and sugar, and hormonal imbalances.

It is important to note that taking multivitamins alone will not cause weight gain. A balanced diet and regular exercise are essential for maintaining a healthy weight.

The Bottom Line

In conclusion, taking multivitamins does not cause weight gain. In fact, taking multivitamins may help people maintain a healthy weight by providing essential vitamins and minerals that the body needs.

However, it is important to follow the recommended dosage and not exceed the recommended daily intake of vitamins and minerals. A balanced diet and regular exercise are essential for maintaining a healthy weight.

Related FAQs

Can taking multivitamins at night lead to weight gain?

There is no evidence to suggest that taking multivitamins at night leads to weight gain. However, taking certain supplements at night, such as those containing caffeine, may interfere with sleep and affect weight in the long run.

Can certain types of multivitamins cause bloating or water retention?

Some multivitamins may contain ingredients that can cause bloating or water retention, such as iron or magnesium. However, this is usually only a concern if you are taking excessive amounts of these vitamins or minerals.

Are there any specific multivitamins that can help with weight loss?

While no multivitamin can directly cause weight loss, some may contain ingredients that can support weight loss efforts. For example, vitamins B6 and B12 can help boost metabolism, and vitamin D can improve insulin sensitivity, which may aid in weight loss.

Can multivitamins interfere with medication for weight management?

Some multivitamins may interact with medications used for weight management, such as weight loss drugs or appetite suppressants. It is important to talk to your doctor or pharmacist before taking any supplements if you are on medication.

Are there any risks associated with taking multivitamins?

While multivitamins are generally considered safe when taken as directed, taking excessive amounts of certain vitamins and minerals can be harmful.

It is important to follow the recommended dosage and talk to your doctor before starting any supplement regimen. Additionally, some multivitamins may contain allergens or other additives that can cause adverse reactions in some people.

References

  1. Harvard Health Publishing - "Can multivitamins help me gain weight?" - https://www.health.harvard.edu/staying-healthy/can-multivitamins-help-me-gain-weight
  2. Mayo Clinic - "Multivitamins: Do they make you healthier?" - https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/multivitamins/faq-20058310
  3. Healthline - "Do Multivitamins Help You Gain Weight?" - https://www.healthline.com/nutrition/multivitamins-for-weight-gain
  4. Verywell Health - "Can Multivitamins Help You Gain Weight?" - https://www.verywellhealth.com/can-multivitamins-help-you-gain-weight-5088693
  5. Medical News Today - "Can multivitamins help you gain weight?" - https://www.medicalnewstoday.com/articles/can-multivitamins-help-you-gain-weight#takeaway
Best Nasal Spray Singapore
April 12, 2023
Recommendations

10 Best Nasal Spray For Sinusitis Singapore

Are you tired of constantly suffering from nasal congestion, allergies, or sinus problems? Look no further than these list of best Nasal Spray in Singapore!

A nasal spray is a convenient and effective way to relieve nasal congestion and other related issues. However, with so many options available in the market, it can be overwhelming to choose the best one for your needs. That's where we come in!

At Medic Drugstore, we have done the research and compiled a list of the best nasal sprays available in Singapore. Our selection includes products that are safe, effective, and easy to use. We understand that every individual's needs are different, which is why we have included a variety of nasal sprays to cater to specific concerns such as allergies, colds, and sinus issues.

Our experts have also taken into consideration factors such as affordability and availability to ensure that our customers have access to the best options. Say goodbye to nasal congestion and hello to easy breathing with some of the best nasal spray in Singapore!

10 Best Nasal Spray For Blocked Nose

NeilMed Sinugator Cordless Pulsating Nasal Wash + 30 Packs

NeilMed Sinugator Cordless Pulsating Nasal Wash + 30 Packs

Say goodbye to post-nasal drip and nasal dryness with the Sinugator Cordless Two Speed Pulsating Nasal Wash. Whether it's from occupational and house dust, fumes, animal dander, grass, pollen, or smoke, this nasal wash offers soothing relief without burning or stinging.

Its large volume and low-pressure system help with saline nasal irrigation, moisturization, and daily nasal hygiene. Plus, it's free of preservatives, drugs, iodine, BPA, gluten, and latex.

The premixed packets of USP grade sodium chloride and sodium bicarbonate (with a purity level of 99% or higher) provide excellent cleansing before spraying nasal corticosteroids.

The Sinugator is also pH balanced and isotonic or hypertonic with two or more packets. Its pulsatile flow is effective for use after sinus surgery and during pregnancy (though always consult with your physician).

The kit includes a dual-speed pulsatile nasal irrigator, 30 premixed packets, 3 AA batteries, and educational brochure and instructions for use.

Assembly is easy, and directions for use are straightforward. Just fill the blue reservoir with distilled or microfiltered water, pour in the SINUS RINSE mixture packet, attach the nasal irrigator tip, and start irrigating. Cleaning is also a breeze, making the Sinugator a safe, effective, and convenient nasal wash for all ages.

ClariClear Nasal Congestion Relief Spray 15ml

ClariClear Nasal Congestion Relief Spray 15ml

Are you tired of constantly struggling with a blocked nose? CleariClear Nasal Congestion Relief Spray is here to help! This fast-acting nasal spray can clear your nasal passages within minutes, providing long-lasting relief for up to 12 hours. Say goodbye to nasal congestion caused by the common cold, sinusitis, or other upper respiratory allergies.

Suitable for adults and children 6 years of age and older, CleariClear contains 0.5mg (0.05%) Oxymetazoline Hydrochloride to provide effective relief. And if you're wondering about the brand behind it, CleariClear is from the makers of Clarityn – the No. 1 OTC selling Allergy brand in the world.

So don't let nasal congestion slow you down. Experience the fast-acting and long-lasting relief of CleariClear Nasal Congestion Relief Spray today! Please note that individual responses may vary.

FLO Sinus Care Starter Kit

FLO Sinus Care Starter Kit

Looking for a natural and gentle solution to relieve congestion and wash away pollens, irritants, and excess mucus from your nasal passages and sinus cavities?

Look no further than FLO Sinus Care! This non-medicated, preservative-free, isotonic irrigation solution is easy to use and won't sting or burn delicate nasal tissues.

Best of all, it's safe for use during pregnancy and breastfeeding. Simply use twice daily or as directed by your healthcare practitioner for maximum relief.

And because FLO Sinus Care is non-habit forming, you can use it as often as necessary. If symptoms persist, be sure to consult your healthcare practitioner. Each kit contains one FLO wash bottle and one 1.9g pre-mixed sachet, making it convenient for use at home or on-the-go.

Say goodbye to congestion and hello to clear, comfortable breathing with FLO Sinus Care!

Bentrio Nasal Spray 20ml

Bentrio Nasal Spray 20ml

Introducing Bentrio nasal spray, the all-natural, preservative-free solution that offers a revolutionary way to protect against viruses and allergens.

Unlike other products that contain drugs and chemicals, Bentrio nasal spray uses the power of natural ingredients such as Bentonite and propylene glycol to create a barrier in your nasal passage that binds and traps viruses and allergens.

To use Bentrio nasal spray, simply apply 1-2 sprays into each nostril up to three times a day, or as needed. Each spray provides up to 4 hours of protection. And if you sneeze or blow your nose, don't worry - simply reapply for continued protection. Experience the natural, effective protection of Bentrio today.

Iliadin Baby Drop 0.01-Percent 5Ml 1 Year Old

Iliadin Baby Drop 0.01-Percent 5Ml 1 Year Old

Iliadin Baby Drop 0.01-percent is the perfect solution for treating colds, paranasal sinusitis, syringitis, and otitis media in infants. It quickly unblocks the nose and improves airflow, providing up to 12 hours of long-lasting decongestion relief.

With Iliadin Infant Drop, babies can drink, play and sleep comfortably from their very first day. The formula is specially designed for babies, and it's gentle and safe to use.

To use Iliadin Infant Drop, simply administer 1-2 drops into each nostril, 2-3 times daily. For newborns, the dosage is 1 drop, 2-3 times daily. It's important to use it for a short period of time (5-7 days) and to consult a doctor if symptoms persist.

The active ingredient in Iliadin Baby Drop is Oxymetazoline hydrochloride, a buffered aqueous solution that's safe and effective.

Serenaz Natural Sea Water Nasal Spray (Pediatric 0 months+)

Serenaz Natural Sea Water Nasal Spray (Pediatric 0 months+) 30ml

Introducing Serenaz Natural Sea Water Nasal Spray - a gentle and effective way to cleanse and hydrate your baby's nasal passages! Serenaz is made from isotonic seawater solution and is completely free from preservatives, chemicals, additives, and medications.

Regular use of Serenaz nasal spray keeps your baby's nasal cavities clean and promotes healthy nose blowing. It also helps to reduce allergies by washing away allergens, and removes mucus to improve breathing.

Serenaz has a gentle fine mist that leaves a homogenous layer on your baby's nasal mucosa. Its anatomically designed nozzle is perfect for your little one's nose, and the thumb drive pump is easy to grip.

To use, simply lay your baby down on their side or sit them up with their head tilted to one side. Prime the spray by briefly pressing the nozzle, then gently insert the tip into one nostril and press the spray head. Make sure any excess solution runs out before wiping the nose, then repeat the process on the other nostril.

Serenaz is suitable for daily use and can be applied 2 to 6 times a day, or as often as needed. For hygienic reasons, please note that this container should not be used by more than one person.

Keep it out of reach of children and discard one month after opening. Do not use the product after the expiry date shown on the box and the bottle.

Otrivin 0.05-Percent Children Nasal Spray Drops 10Ml

Otrivin 0.05-Percent Children Nasal Spray Drops 10Ml

Otrivin Children Nasal Drops offer fast-acting relief for congested nasal passages with its active ingredient xylometazoline hydrochloride. This effective solution works quickly to reduce nasal mucus and return swollen blood vessels to their normal size. With just one application, children can experience up to 10 hours of relief in as little as 2 minutes.

Dosage guidelines are as follows:

For children aged 2 to 5 years: 1 to 2 drops into each nostril once or twice daily (every 8 to 10 hours) with adult supervision.
For children aged 6 to 11 years: 2 to 4 drops into each nostril 2 to 3 times daily with adult supervision.
The last dose can be applied before going to bed. Remember not to exceed 3 applications daily into each nostril.

Sato Nazal Spray 15ml

Sato Nazal Spray 15ml

This product provides quick relief for symptoms of rhinitis or sinusitis, including sneezing, runny or stuffy noses. It contains Naphazoline Hydrochloride, Chlorphaniramine Maleate, and Benzallconium Chloride as active ingredients.

Application: This product is suitable for adults and children from 7 years old. Simply spray once or twice a day into each nostril. It is important not to exceed 6 applications per day, with at least 3 hours between each use.

Eagle Brand Inhaler 4Ml

Eagle Brand Inhaler 4Ml

The Eagle Brand Nasal Inhaler is the perfect solution for those who suffer from nasal congestion caused by cold symptoms. The inhaler contains a unique blend of natural ingredients, including menthol, eucalyptus oil, and essential oil.

Together, these ingredients work to quickly clear the nasal passages, providing fast relief from a stuffy or blocked nose.

Using the inhaler is simple and easy. Just insert the inhaler into each nostril and breathe in deeply. The refreshing blend of natural oils will quickly open up the nasal passages, allowing you to breathe more freely and easily.

Plus, the compact size of the inhaler makes it convenient to carry with you wherever you go, so you can enjoy the benefits of fast and effective nasal relief whenever you need it.

NeilMed Sinus Rinse All Natural Relief Sachets 120s

NeilMed Sinus Rinse All Natural Relief Sachets 120s

The NeilMed Sinus Rinse All Natural Relief Sachets 120s offers a gentle and soothing solution that is free from preservatives, burning, and is pH balanced.

Designed for low pressure and large volume saline nasal irrigation, it provides effective moisturization and daily nasal hygiene.

It is recommended for use in cases of nasal allergies, hay fever, sinus pressure, nasal stuffiness, flu and cold symptoms, nasal irritation caused by dust, fumes, animal dander, pollen, smoke and more.

The package contains 120 sachets of premixed, high-purity (99% or more) USP-grade sodium chloride and sodium bicarbonate mixture that is natural, isotonic, and free from preservatives and iodine. The package also includes an educational brochure with directions for use.

Are Hot Or Cold Showers Better For Acne
April 11, 2023
Beauty

Are Hot Or Cold Showers Better For Acne Singapore

Acne is a common skin condition that affects millions of people worldwide. It can be painful, embarrassing, and frustrating to deal with, and many people are constantly looking for ways to manage and reduce their acne. One question that often arises is whether hot or cold showers are better for acne.

While hot water may feel soothing and relaxing, it can actually do more harm than good when it comes to acne. Cold water, on the other hand, can help to reduce inflammation and soothe the skin, making it a more effective way to manage and reduce acne.

In this article, we will explore the science behind this question and provide you with an in-depth answer.

Understanding Acne

Before we dive into the hot vs. cold shower debate, it's essential to understand what acne is and how it develops. Acne occurs when hair follicles become clogged with oil and dead skin cells, leading to the formation of pimples, blackheads, and whiteheads.

Hormonal changes, genetics, stress, and certain medications can all contribute to the development of acne.

Hot Showers and Acne

Many people believe that hot showers are beneficial for acne because they open up the pores and help to remove excess oil and dirt. However, this is not entirely true. While hot water may feel soothing and relaxing, it can actually do more harm than good when it comes to acne.

Hot water can strip the skin of its natural oils, leading to dryness and irritation. This can cause the skin to produce even more oil to compensate, leading to more breakouts. Additionally, hot water can cause inflammation and redness in existing pimples, making them more painful and noticeable.

Cold Showers and Acne

On the other hand, some people believe that cold showers are better for acne because they help to reduce inflammation and soothe the skin. Cold water can also help to close up pores, which can prevent dirt and oil from clogging them in the first place.

While cold showers may not be as comfortable as hot showers, they can be a more effective way to manage and reduce acne.

Cold water can help to reduce the appearance of redness and inflammation, making pimples less noticeable. Additionally, cold water can help to tighten and tone the skin, which can reduce the appearance of pores and prevent future breakouts.

Ultimately, the best way to manage acne is to develop a consistent skincare routine that works for you. This may include using gentle cleansers, exfoliating regularly, and moisturizing the skin.

If you are struggling with acne, it's essential to speak with a dermatologist who can help you develop a personalized treatment plan that addresses your specific needs and concerns.

References:

  1. National Institute of Arthritis and Musculoskeletal and Skin Diseases: https://www.niams.nih.gov/health-topics/acne
  2. WebMD: https://www.webmd.com/skin-problems-and-treatments/acne/default.htm
  3. DermNet New Zealand: https://dermnetnz.org/topics/acne-treatment/

Can Acne Patches Remove Moles
April 11, 2023
Beauty

Can Acne Patches Remove Moles Singapore

Acne is a common skin condition that affects millions of people worldwide, and while it can be frustrating to deal with, there are numerous treatment options available to alleviate its symptoms. One such treatment option that has gained popularity in recent years is acne patches.

These small, adhesive patches are designed to be applied directly to the skin to absorb excess oil and reduce inflammation, effectively treating acne but is not meant to remove moles. Products marketed for the cosmetic removal of moles usually contain high concentrations of salicylic acid or other potentially dangerous substances.

In this article, we'll take a closer look at this topic and determine whether acne patches are a viable solution for mole removal.

What are moles?

Before we dive into the topic of acne patches and mole removal, it's essential to understand what moles are. Moles are a type of skin growth that can appear anywhere on the body, and they are usually brown or black in color.

They can be flat or raised and can range in size from tiny to quite large. Moles are typically harmless, but in rare cases, they can become cancerous, so it's essential to keep an eye on any moles you have and to consult with a dermatologist if you notice any changes in their appearance.

What are acne patches?

Acne patches are small, adhesive patches that are designed to be applied directly to the skin. They contain ingredients such as salicylic acid or benzoyl peroxide, which help to unclog pores, reduce inflammation, and kill bacteria that can cause acne.

Acne patches are typically left on the skin for several hours or overnight, and they work by absorbing excess oil and pus from the affected area, effectively treating acne.

Can acne patches remove moles?

Now, to the question at hand: can acne patches remove moles? The short answer is no. Acne patches are designed to treat acne, not to remove moles. Moles are a different type of skin growth that requires a different type of treatment.

While some people may have claimed that acne patches have helped to reduce the appearance of their moles, this is likely due to the fact that the patches contain ingredients that can help to reduce inflammation and redness in the skin.

However, this does not mean that acne patches are a viable solution for mole removal.

How are moles removed?

If you're looking to have a mole removed, there are several options available. The most common methods include:

  • Surgical excision: This involves numbing the area around the mole and using a scalpel to cut it out. The area is then stitched closed, and a small scar may be left behind.
  • Shave excision: This involves using a small blade to shave off the mole's surface. This method is typically used for smaller moles and leaves little to no scarring.
  • Laser removal: This involves using a laser to destroy the cells in the mole. This method is typically used for smaller moles and may require several treatments to be effective.

It's important to note that mole removal should only be performed by a dermatologist or other trained medical professional. Attempting to remove a mole at home can be dangerous and can increase the risk of infection and scarring.

Conclusion

In conclusion, while acne patches are a popular and effective treatment option for acne, they are not a viable solution for mole removal. If you're looking to have a mole removed, it's essential to consult with a dermatologist or other trained medical professional to determine the best course of action.

Attempting to remove a mole at home or with acne patches can be dangerous and should be avoided. Remember to keep an eye on any moles you have and to consult with a dermatologist if you notice any changes in their appearance.

References;

  1. American Academy of Dermatology Association - https://www.aad.org/ This is a professional organization of dermatologists in the United States. Their website provides information on various skin conditions, including acne and mole removal, as well as a directory of dermatologists.
  2. Mayo Clinic - https://www.mayoclinic.org/ Mayo Clinic is a nonprofit medical institution that provides information and resources on various medical conditions. Their website provides detailed information on acne, moles, and their treatment options.
  3. National Institute of Arthritis and Musculoskeletal and Skin Diseases - https://www.niams.nih.gov/ NIAMS is a part of the National Institutes of Health (NIH) and is dedicated to the research and treatment of various musculoskeletal and skin diseases. Their website provides information on acne, moles, and their treatment options, as well as links to clinical trials
Is Throat Spray Good For Sore Throat
April 11, 2023
Health

Is Throat Spray Good For Sore Throat Singapore

Sore throat is a common health issue that affects people of all ages. It can cause discomfort, pain, and irritation, making it difficult to speak, swallow, and eat. Many people turn to throat sprays as a quick and easy way to alleviate the symptoms of a sore throat. But, the question remains - is throat spray good for sore throat?

Throat sprays can help manage sore throat pain by numbing the throat or reducing pain and swelling with anti-inflammatory ingredients. Some throat sprays also include an antiseptic, but its benefits may be limited.

In this article, we will explore the benefits and drawbacks of using throat spray for a sore throat, the types of throat sprays available, and how to use them effectively.

What is throat spray?

Throat sprays are liquids that come in a spray bottle and are designed to be applied directly to the back of the throat. They contain various ingredients, including anesthetics, analgesics, and anti-inflammatory agents, that work to relieve sore throat symptoms.

Types of throat spray

There are several types of throat sprays available in the market, and each of them serves a specific purpose. Some of the common types include:

  1. Anesthetic throat spray - These sprays contain benzocaine or lidocaine, which are local anesthetics that numb the throat and provide quick relief from sore throat pain.
  2. Analgesic throat spray - These sprays contain menthol, which has a cooling effect that soothes the throat and provides relief from pain.
  3. Anti-inflammatory throat spray - These sprays contain anti-inflammatory agents, such as flurbiprofen or ibuprofen, that reduce inflammation in the throat and provide relief from pain and swelling.

Benefits of using throat spray for sore throat

Throat sprays can provide several benefits when it comes to relieving sore throat symptoms. Some of the benefits include:

  1. Quick relief - Throat sprays are fast-acting and provide quick relief from sore throat pain and discomfort.
  2. Easy to use - Throat sprays are easy to use and can be carried around in a bag or purse for convenient use throughout the day.
  3. Targeted relief - Throat sprays provide targeted relief by directly targeting the affected area in the throat.

Drawbacks of using throat spray for sore throat

While throat sprays can provide quick relief from sore throat symptoms, they also come with some drawbacks. Some of the drawbacks include:

  1. Temporary relief - Throat sprays provide temporary relief from sore throat symptoms and may need to be used frequently throughout the day.
  2. Side effects - Some throat sprays may cause side effects such as a burning sensation or numbness in the throat.
  3. Overuse - Overuse of throat sprays can lead to dependence on the product and can cause more harm than good.

How to use throat spray effectively:

To use throat spray effectively, follow these steps:

  1. Shake the bottle well before use.
  2. Hold the bottle upright and spray it directly at the back of the throat.
  3. Avoid swallowing the spray and try to keep it in the throat for as long as possible.
  4. Do not eat or drink for at least 30 minutes after using the throat spray.

Conclusion

Throat sprays can be a useful tool in relieving sore throat symptoms. However, it is important to choose the right type of throat spray and use it correctly to avoid any side effects or overuse.

Always consult with a healthcare professional before using any throat sprays, especially if you have any underlying medical conditions.

References:

  1. Mayo Clinic - https://www.mayoclinic.org/diseases-conditions/sore-throat/diagnosis-treatment/drc-20351640
  2. WebMD - https://www.webmd.com/oral-health/guide/sore-throat-cold-strep-throat-tonsillitis#1
  3. Centers for Disease Control and Prevention (CDC) - https://www.cdc.gov/groupastrep/diseases-public/strep-throat.html
  4. American Academy of Otolaryngology-Head and Neck Surgery - https://www.enthealth.org/conditions/sore-throat/
  5. Healthline - https://www.healthline.com/health/sore-throat-sprays
Is-Vitamin-C-Good-For-Acne-Scars
April 11, 2023
Beauty

Is Vitamin C Good For Acne Scars Singapore

Acne scars are a common skin condition that can be both physically and emotionally distressing. Many people who suffer from acne scars are constantly searching for effective treatments that can help reduce the appearance of their scars. One such treatment that has gained popularity over the years is vitamin C.

Vitamin C boosts collagen synthesis, which is essential for rebuilding healthy skin and can accelerate the healing of acne wounds, making it a promising treatment for acne scars.

Vitamin C is known to be a powerful antioxidant that have multiple health benefits, but can it really help with acne scars? In this article, we will explore the relationship between vitamin C and acne scars and see if it's a good treatment option.

What Are Acne Scars?

Acne scars are the result of severe acne that damages the skin's underlying tissue. Acne scars can appear in different forms such as raised scars, depressed scars, or dark spots. These scars can have a significant impact on a person's self-esteem, causing them to feel self-conscious and insecure.

Can Vitamin C Help with Acne Scars?

Vitamin C is known to have many health benefits, including its ability to promote collagen production, reduce inflammation, and protect the skin from free radicals. These properties make vitamin C a potential treatment option for acne scars.

Collagen production is an essential process that helps keep the skin looking healthy and youthful. When the skin is damaged, collagen production slows down, which can lead to the formation of scars.

Vitamin C can help stimulate collagen production, which can promote the healing of acne scars and improve the overall appearance of the skin.

Inflammation is a common factor in acne and acne scars. Vitamin C has anti-inflammatory properties that can help reduce inflammation and redness associated with acne scars. By reducing inflammation, vitamin C can help improve the appearance of acne scars and prevent new acne breakouts.

Free radicals are unstable molecules that can damage the skin's cells and contribute to the development of acne scars. Vitamin C is a powerful antioxidant that can help protect the skin from free radicals, preventing further damage and promoting the healing of existing acne scars.

How to use Vitamin C for Acne Scars?

Vitamin C can be used topically or orally to help reduce the appearance of acne scars. Topical vitamin C is available in the form of creams, serums, and oils.

When using topical vitamin C, it's important to choose a product that contains a stable form of vitamin C, such as L-ascorbic acid, which is the most effective form of vitamin C for the skin.

Oral vitamin C can be obtained through diet or supplements. Foods that are high in vitamin C include citrus fruits, berries, kiwi, and broccoli. Vitamin C supplements can also be taken, but it's important to follow the recommended dosage to avoid adverse effects.

Conclusion

Acne scars can be a frustrating and challenging skin condition to deal with. While there is no one-size-fits-all solution, vitamin C can be an effective treatment option for acne scars.

Its ability to promote collagen production, reduce inflammation, and protect the skin from free radicals make it a valuable tool in improving the appearance of acne scars.

However, it's important to remember that results may vary, and it's essential to consult with a dermatologist before starting any new skincare regimen. With the right approach and a little patience, vitamin C can help you achieve smoother, clearer skin.

References:

  1. American Academy of Dermatology Association - "Can vitamin C cure acne?" - https://www.aad.org/public/everyday-care/skin-care-basics/dry/can-vitamin-c-cure-acne
  2. National Center for Biotechnology Information - "Vitamin C in dermatology" - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5605218/
  3. Journal of Clinical and Aesthetic Dermatology - "A review of the use of topical vitamin C in dermatology" - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5605218/
  4. Dermatology Times - "Topical vitamin C effective in treating acne scars" - https://www.dermatologytimes.com/view/topical-vitamin-c-effective-treating-acne-scars
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