Healtheries Ground Chia Blueberry & Blackcurrant

Product Profile:

• Superfood blend combines the raw goodness of ground chia seeds with blueberries and blackcurrants

• Chia seeds – Nature’s ancient superfood 

• Berries  - Antioxidant properties and delicious taste

• Great source of Omega 3 fatty acids, dietary fiber, magnesium and calcium

• Contains no wheat and gluten

Product Feature:

• Increasing your intake of omega 3 fatty acids

• Boosting your fiber and mineral intake

• Adding to baking, cereal, yoghurt, smoothies and other fruit drinks

• Ideal for vegetarians and anyone following a wheat and gluten free diet

Direction for use:

• Add 1 tablespoon of Chia to your smoothie, cereal, or cooked oats for a nutrient boost at breakfast

• Add 1 tablespoon of Chia to plain unsweetened natural yoghurt to boost your omega 3 fatty acids, fiber, calcium, magnesium intake with a touch of sweetness

• Add Chia to your baking recipe or try it in pancake as a way to add natural sweetness and extra nutrients 

• Use Chia within the tipping of your favorite berry crumble recipe or within the mixture as a natural thickener

• Mix 1 tablespoon if Chia in glass of water or cooled fruit tea for a natural chia smoothie to help fill you up between meals or snacks

• For kids to enjoy Chia, soak 2 tablespoons of Chia in 1 cup of water overnight. Add 1 cup of juice in the morning and mix

Precaution:

Allergen information: may contain Tree Nuts 

Serving per package: 13

Serve Size: 15g = approx. 1 tablespoon 

Also available: Healtheries Ground Chia Superfood Blend Cacao & Coconut